The meeting I went to on a Tuesday was a weigh-in only one, so I decided to go to the one on a Thursday. I didn't expect to get weighed again, but I'd lost another 1/2lb which is great! For 2 days :-)
Went to the gym after the meeting and did 30 mins on the cross-trainer, 5 on the rowing machine (not a fan, so didn't last long!), 30 on the bike, and 15 on the treadmill, which meant 80 mins and 5 earned points :-D
Feeling good about myself today - woohoo!
No comments:
Post a Comment